I Think, I Can

Luella Jonk

From the therapy room of a registered psychotherapist and certified functional medicine practitioner, you will be witness to intimate conversations with experts in the field of health, mindset, parenting, relationships, and habit change. Let’s just say I Think, I Can has just reached a whole new level. New episodes premier every Tuesday.

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Today, I had an enlightening conversation with Dennis Wong, a functional and integrative registered pharmacist, about the various manifestations of stress on a physiological, emotional, and mental level. We combined his expertise in pharmacy (the science) with my observations of stress in my therapy room (psychology).

In essence, stress presents itself in physical and emotional signs, and it is crucial for us to heed these signals from our bodies on a daily basis, empowering us to take control of our well-being.

Dennis is a seasoned Metabolic, Nutritional, and Functional Medicine Consultant Pharmacist committed to guiding individuals on their journey to optimal health and wellness. He leverages an in-depth understanding of the underlying causes of health issues, combining nutritional guidance and lifestyle enhancements to devise personalized solutions. In 2007, Dennis was honored with a fellowship in Anti-Aging, Nutritional & Metabolic Medicine from the American Academy of Anti-Aging Medicine (A4M). He earned the distinction of Diplomate with the American Board of Anti-Aging Health Practitioners. Further expanding his expertise, he became a Certified Clinical Nutritionist in 2008 and was recognized as an Institute for Functional Medicine Certified Practitioner in 2015. Dennis offers comprehensive strategies to empower individuals to achieve sustained health improvements through these prestigious certifications and his innovative approach.

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Tidigare avsnitt

128 - When the Struggle with Stress, Brain Fog, and Overwhelm Becomes Your New Reality with Dennis Wong B.Sc. (Pharm.), FAARFM, CCN, ABAAHP, IFMCP
Tue, 14 May 2024 - 0h

127 - Clearing Up Some Of The Myths Surrounding Nutrition With Michelle Shapiro
Tue, 07 May 2024

126 - Solo Episode - A Brief Summary of the Gottman’s Latest Book ‘Fight Right’: The Importance of Creating a Personal Vision for Yourself And Your Relationship
Tue, 30 Apr 2024 - 0h