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Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

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Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. The Connection Between the Hunter Farmer Theory of ADHD and Neurodiversity. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD."
In this episode, we'll explore the connection between the Hunter Farmer theory of ADHD and the concepts of neurodiversity and neurodivergent. As we unpack these two viewpoints of ADHD, they both seem to point in the same direction: people with ADHD have gifts to contribute to society. We'll also discuss how the hunter-farmer theory can lead us back to ancient and deeply nourishing practices that can allow us to feel more at home in the world and with ourselves.
Links Mentioned in this Episode:

(WORKSHOP) ADHD Time & Task Management
(PDF) "The Hunter-Farmer Theory" Chapter
(EPISODE) Kathleen Lockyer - The Science of Nature Connection

(ARTICLE) ADHD Hunter-Gatherer Trait That May Have Helped Our Ancestors with Survival
(ARTICLE) Woman, The Hunter
(ARTICLE) The Myth of Man the Hunter: Women’s contribution to the hunt across ethnographic contexts
(BOOK) Thom Hartmann's Books on ADHD
(BOOK) "Last Child in the Woods" by Richard Louv
(BOOK) "What the Robin Knows" by Jon Young
(BOOK) "Rewilding" by Micah Mortali

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If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339
Visit the podcast web page to listen to all 106 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast
>> Take the ADHD Hunter-type Quiz
Outro voice over by Lauren Regan.
Episode photo credit: Jonathan Forage
Intro and outro music by Bahman Sarram
For more info, visit: http://www.DrummerAndTheGreatMountain.com