BJJ Mental Models

BJJ Mental Models

Steve Kwan

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.

Kategorier: Hälsa

Lyssna på det sista avsnittet:

This week we're joined by Mike Jaramillo!  Mike is John Danaher's first black belt and the advanced no gi instructor at the Renzo Gracie Academy in New York.  In this episode, Mike discusses Jiu-Jitsu's power as a "happy pill" to enhance mental health, combat depression, and bring people together.

Follow Mike on Instagram:
https://www.instagram.com/mikejaramillo_bjj

Follow The Happy Pill Project on Instagram:
https://www.instagram.com/thehappypillproject

Support The Happy Pill Project:
https://linktr.ee/thehappypillproject

Support the We Defy Foundation:
https://wedefyfoundation.org/


Mental models discussed in this episode:

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/

Tidigare avsnitt

  • 290 - Ep. 277: The Jiu-Jitsu "Happy Pill," feat. Mike Jaramillo 
    Mon, 25 Mar 2024
  • 289 - BONUS: Marcelo Garcia on The Highest Levels 
    Thu, 21 Mar 2024
  • 288 - Ep. 276: Polarity Mapping, feat. Emily Kwok 
    Mon, 18 Mar 2024
  • 287 - Ep. 275: Submission Series: The Roadhouse Choke, feat. Rob Biernacki 
    Mon, 11 Mar 2024
  • 286 - Getting the most from BJJ Mental Models 
    Tue, 05 Mar 2024
Visa fler avsnitt

Fler svenska hälsa-podcast

Fler internationella hälsa-podcast

Välj podcast kategori