SLEEP

SLEEP

Sleep

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

Kategorier: Hälsa

Lyssna på det sista avsnittet:

Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help soothe your body and ease your mind so you can breathe out the worries of the world. Breathe with me 🧘‍♀️… 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ 👉🏽 Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more 👉🏽 https://WomensMeditationNetwork.com/premium Namaste, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Tidigare avsnitt

  • 1128 - Meditation: Breathe Out the Worries of the World 
    Fri, 06 Feb 2026
  • 1127 - Sleep Story: The Garden of Forgotten Stars: Reclaiming Your Inner Light 
    Thu, 05 Feb 2026
  • 1126 - Meditation (3 Hours): Be Kind to Your Mind 
    Wed, 04 Feb 2026
  • 1125 - Meditation: The Sea of Silence Sleep Meditation (With Music) 
    Tue, 03 Feb 2026
  • 1124 - The ISness of You 
    Mon, 02 Feb 2026
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