Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
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Ingen avsnittsbeskrivning tillgänglig.
Publicerad14 Feb 2019
Längd04:16
Avsnitt
182-
Mini Meditation: one sun salutation
Lyssnat
14 Feb 2019
181-
Bonus: Classic Flow presents Nature Track
Lyssnat
08 Jul 2020
180-
Bonus: Goodnight Moon Salutations
Lyssnat
30 Maj 2019
179-
Full Body Marinade: Yin Yoga
Lyssnat
16 Maj 2019
178-
Juicy Hips
Lyssnat
09 Maj 2019
177-
Finding Sweet Balance
Lyssnat
02 Maj 2019
176-
Bathe in Breath: Pranayama
Lyssnat
25 Apr 2019
175-
Freshly Squeezed: Twists
Lyssnat
18 Apr 2019
174-
Spicy Core
Lyssnat
11 Apr 2019
173-
Heart Sauce: Journey to Wheel Pose
Lyssnat
04 Apr 2019
172-
Season 3: Journey Through Sensation
Lyssnat
28 Mar 2019
171-
Mini Meditation for a calm, alert mind
Lyssnat
04 Mar 2019
170-
Mini meditation on sound
Lyssnat
28 Feb 2019
169-
Mini Meditation: mini nidra
Lyssnat
25 Feb 2019
168-
Mini Meditation: three-part breath
Lyssnat
21 Feb 2019
167-
Mini Meditation: witnessing
Lyssnat
18 Feb 2019
165-
Mini Meditation: three conscious breaths
Lyssnat
11 Feb 2019
164-
Mini Meditation: stairway to relaxation
Lyssnat
07 Feb 2019
163-
Mini Meditation for a peaceful heart
Lyssnat
02 Feb 2019
162-
Mini Meditation: desk break
Lyssnat
31 Jan 2019
161-
Mini Meditation: gratitude meditation
Lyssnat
28 Jan 2019
160-
Mini Meditation: muscle relaxation
Lyssnat
24 Jan 2019
159-
Mini Meditation: grounding meditation
Lyssnat
21 Jan 2019
158-
Mini Meditation: asana for sleep
Lyssnat
17 Jan 2019
157-
Mini Meditation: mindful finger tapping
Lyssnat
14 Jan 2019
156-
Mini Meditation: Nadi Shodhana
Lyssnat
10 Jan 2019
155-
Mini Meditation: start the day with intention
Lyssnat
07 Jan 2019
154-
Mini Meditation: body scan
Lyssnat
03 Jan 2019
153-
Mini Meditation: 'Let Go' mantra
Lyssnat
31 Dec 2018
152-
Mini Meditation: conscious breathing
Lyssnat
27 Dec 2018
151-
Full body listening: Yoga Nidra
Lyssnat
20 Dec 2018
150-
Classic Flow LIVE on the Gold Coast
Lyssnat
14 Dec 2018
149-
Update: tell us what you want!
Lyssnat
13 Dec 2018
148-
The Music of Classic Flow 2
Lyssnat
18 Maj 2018
147-
The Music of Classic Flow 1
Lyssnat
11 Maj 2018
146-
Salute the Source: classical sun salutations
Lyssnat
18 Okt 2017
145-
Just Breathe: pranayama practice
Lyssnat
11 Okt 2017
144-
Deep Release: yin yoga
Lyssnat
04 Okt 2017
143-
Desk Yoga
Lyssnat
27 Sep 2017
142-
Sleepyhead: asana for deep rest
Lyssnat
20 Sep 2017
141-
Sunday Feels: chill flow
Lyssnat
13 Sep 2017
140-
Unwind Your Mind: guided relaxation
Lyssnat
08 Sep 2017
139-
Rise 'n' Shine: energising flow
Lyssnat
06 Sep 2017
138-
Classic Flow Season 2: Coming Soon
Lyssnat
01 Aug 2017
137-
Mini Meditation: Progressive muscle relaxation
Lyssnat
14 Jun 2017
136-
Mini Meditation: Conscious breathing
Lyssnat
07 Jun 2017
135-
Mini Meditation: Guided relaxation
Lyssnat
31 Maj 2017
134-
Mini Meditation: Three-part breath awareness
Lyssnat
24 Maj 2017
133-
Classic Flow LIVE at Perth International Arts Festival