Vetenskap och hälsa
87 - ADHD Monkey Brain Going Wild? Use This Crickets Audio to Regain Control Fast for Anxiety + Sleep LOOPABLE
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🎧 Flooba is a sensory sound space for neurodivergent minds.
Using binaural beats, isochronic tones, rhythmic drumming, ambient textures, and soothing frequencies, each episode creates a calm, predictable sound environment designed to support concentration, relaxation, and nervous system regulation.
These soundscapes may help with:
• Focus and productivity
• Anxiety relief and stress reduction
• Emotional regulation and sensory balance
• Meltdown recovery and post-overwhelm decompression
• Burnout and masking fatigue
• Re-grounding after sensory challenges or stimming
• Frustration, anger, and emotional outbursts
• Parasympathetic ("rest and restore") activation
• Vagus nerve calming and lower stress-related cortisol
• Background noise masking, relaxation, and sleep
Whether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state.
We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us: floobasounds@gmail.com
We understand that sound is subjective; someone's heavenly sound, might be the next person's hellish sound! So we are creating as many variations of sounds we can, so that everyone will be able to find a sound that is JUST RIGHT for them.
Each episode is produced by Clare Llewellyn-Bailey, who is herself, an AuDHD woman who works as a counselling psychotherapist (MBACP) and podcaster.
Avsnitt
87-
ADHD Monkey Brain Going Wild? Use This Crickets Audio to Regain Control Fast for Anxiety + Sleep LOOPABLE
Lyssnat
86-
Overstimulated? Meltdown? Calming Ambience for Dysregulated Brains - Lakeside Evening Dusk Calm - For ADD, ASD, AuDHD, ADHD Regulation
Lyssnat
85-
Sensory Safe Creek Babbling Brook Audio + Heartbeat Pulse LOOP for Overstimulation Relief and Calm - ADHD ADD ASD AuDHD
Lyssnat
84-
Tech-Trance No.2 - Deep Bass Focus Trance LOOP Ultra Focus Fuel for ADHD Study Work Flow
Lyssnat
83-
![DEEP TALKS [ENG] omslag](https://static.mytuner.mobi/media/podcasts/689/deep-talks-eng.jpg)
