The Mel Robbins Podcast
Mel Robbins
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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What if the most powerful tool for saving time, making money, and transforming your life was already right in front of you? And yet you’re most likely using it incorrectly or not using it at all. That tool is AI – artificial intelligence. Have you noticed: it seems like everybody is talking about AI everywhere you turn? You’re already living with it every single day, whether you notice it or not. So, you might as well be the one in charge of how you use it. That’s why Mel has been searching for the right expert to come on the show to empower you, step by step, on how you can best use AI to benefit your life. That’s what you’ll hear today from Allie K. Miller, who Mel calls “The AI Whisperer” because she is in the ear advising some of the world’s leading brands on AI. Allie launched the first multimodal AI team at IBM, was the Global Head of AI for Startups and Venture Capital at Amazon Web Services, is the most-followed AI voice on LinkedIn and one of TIME Magazine’s 100 Most Influential People in AI. And she isn’t here to scare you about artificial intelligence. She’s here to show you how to use it in ways that can improve your life, starting today. Allie breaks down how AI actually works, what it can do for your day-to-day life, and how you can use it to make your days better and easier. You don’t need to be a coder or a tech person to follow along. Mel is right there with you as a beginner to AI. Allie explains it all clearly, with real-life examples. In fact, if you’ve ever felt behind on technology or overwhelmed by the hype, this episode will leave you feeling empowered. It’s time for a real, human conversation about AI – one that will give you the truth, the confidence, and the step-by-step moves that will help you take control of your time, your money, and your life. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next: How to Get Things Done, Stay Focused and Be More Productive Connect with Mel: Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer
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341 - How to Use AI to Make Money, Save Time, and Be More Productive Thu, 6 Nov 2025
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340 - 3 Questions to Ask Yourself to Figure Out What You Really Want Mon, 3 Nov 2025
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339 - How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor) Thu, 30 Oct 2025
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338 - 12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus Mon, 27 Oct 2025
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337 - Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease Thu, 23 Oct 2025
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336 - If You’re Feeling Overwhelmed, You Need to Hear This Mon, 20 Oct 2025
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335 - Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today Thu, 16 Oct 2025
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334 - How to Create a Successful Mindset: The Science of Passion and Perseverance Mon, 13 Oct 2025
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333 - It’s Not Too Late: How to Transform Your Life at Any Moment Thu, 9 Oct 2025
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332 - Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun Mon, 6 Oct 2025
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331 - Use Your Mind to Heal Your Body With the #1 Harvard Psychologist Thu, 2 Oct 2025
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330 - This One Research Study Will Change How You Think About Your Entire Life Mon, 29 Sep 2025
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329 - How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain) Thu, 25 Sep 2025
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328 - The Best Financial Advice You’ll Ever Hear Mon, 22 Sep 2025
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327 - The Let Them Theory: How to Take Back Your Peace and Power Thu, 18 Sep 2025
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326 - #1 Longevity Doctor: 7 Toxic Products Destroying Your Health Mon, 15 Sep 2025
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325 - 8 Things To Tell Yourself Every Morning Thu, 11 Sep 2025
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324 - How to Design Your Life (A Full Step-by-Step Process) Mon, 8 Sep 2025
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323 - How to Get Things Done, Stay Focused, and Be More Productive Thu, 4 Sep 2025
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322 - If You Only Listen to One Podcast Today, Make It This One Mon, 1 Sep 2025
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321 - 4 Steps to Unlock Your Creativity & Feel More Inspired Every Day Thu, 28 Aug 2025
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320 - What Matters Most in Life (In Memory of Judge Frank Caprio) Mon, 25 Aug 2025
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319 - Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li Thu, 21 Aug 2025
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318 - The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear Mon, 18 Aug 2025
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317 - 5 Powerful Questions to Ask Yourself Right Now Thu, 14 Aug 2025
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316 - What I Wish I Knew in My 20s Mon, 11 Aug 2025
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315 - Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming Thu, 7 Aug 2025
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314 - How to Become the Person You’ve Always Wanted to Be Mon, 4 Aug 2025
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313 - #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty) Thu, 31 Jul 2025
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312 - You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships Mon, 28 Jul 2025
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311 - How to Move On, Let Go of Past Mistakes, and Reinvent Yourself Thu, 24 Jul 2025
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310 - Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life Mon, 21 Jul 2025
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309 - How to Stop Doubting Yourself & Get Anything You Want in Life Thu, 17 Jul 2025
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308 - Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice Mon, 14 Jul 2025
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307 - You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts Thu, 10 Jul 2025
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306 - Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer Mon, 7 Jul 2025
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305 - How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again Thu, 3 Jul 2025
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304 - Feeling Lost in Your 20s? You Need to Hear This Mon, 30 Jun 2025
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303 - The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus Thu, 26 Jun 2025
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302 - Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old) Mon, 23 Jun 2025
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301 - This Life-Changing Conversation Will Help You Make Peace With Who You Are Thu, 19 Jun 2025
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300 - 6 Powerful Mindset Shifts That Will Change Your Life Mon, 16 Jun 2025
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299 - Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better Sat, 14 Jun 2025
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298 - What Every Dad Should Know: Lessons From Literary Legend James Patterson Thu, 12 Jun 2025
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297 - Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today Mon, 9 Jun 2025
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296 - This Conversation Will Change Your Life: Do This to Find Purpose & Meaning Thu, 5 Jun 2025
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295 - A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential Mon, 2 Jun 2025
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294 - The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing Thu, 29 May 2025
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293 - The Secret to Stopping Anxiety & Fear (That Actually Works) Mon, 26 May 2025
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292 - How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone Thu, 22 May 2025